“I remind myself every morning: Nothing I say this day will teach me anything. So if I’m going to learn, I must do it by listening.”

What if we allowed ourselves to stop? Just stood still. No pressure to do anything, achieve anything or be anything. A moment where all we had to do was listen. Listen to our bodies, listen to our minds, and listen to each other.

What would you hear?

Directed by Hayden Tonazzi